Rainbow Services: Fitness, Fun & Friends
This weekly Strength and Balance course provides a seated or standing excercise class, with lively fun music, excercise balls and resistance bands and refreshments after the class. The class is free to attend with £1 suggested donation for refreshments. Join us at our next fun and friendly session Fridays: 11.30am to 12.30pm at St James Church.
In-person
Who can use this service?
Retired or Semi-retired people wanted to improve their strength and balance.
How are services delivered?
Face to face- Fridays: 11.30am to 12.30pm at St James Church, Harlow.
Locations
St James Church, Perry Road
Harlow
CM18 7NP
Friday 11.30am to 12.30pm