The Parent Hood Hub - Postnatal Plus
Postnatal Plus is a 6 week course which promotes the mental, physical and emotional wellbeing of new parents. This course has been designed by The Parent Hood of Harlow to bring expert advice and guidance to Harlow residents navigating the first 6 months of parenthood. Each course covers topics including: mindfulness and breathwork, moving to solids and feeding, postnatal recovery and exercise, relationships and boundaries, infant first aid and navigating your return to work. While this is a free service, donations are encouraged and booking is essential.
In-person
Further info
The Postnatal Plus course is on a Thursday (10am-12pm) The course is free for Harlow residents but we are very happy for donations to be made from service users who are financially capable.
For further details and to book a place visit: The Parent Hood - Postnatal Plus.
To see our other free/low cost activities visit our website: The Parent Hood Hub.
Who can use this service?
Harlow families only.
How are services delivered?
Face-to-face
Locations
The Parent Hood Hub, The Lodge, Latton Bush Centre, Southern Way,
Harlow
CM18 7BL
5/6 week course - Thursday (10am - 12pm)