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We’re a community hub which offers free food, home essentials, clothes, toys and more to anyone that needs it, without assessment or referral - just walk in. Our service runs once a week in 4 different locations - Ongar, Chigwell, Loughton and Waltham Abbey.

Our current opening hours and hub locations are:
 

- Monday: Waltham Abbey, 11am-1pm

- Tuesday: Loughton, 11am-1pm

- Wednesday: Chigwell Row, 4.45am-6.00pm

- Thursday: Ongar, 1.00pm-2.30pm

- Friday: Waltham Abbey, 11am-1pm

Who can use this service?

How are services delivered?

No assessment or referral needed - just drop in. We will have all the basic groceries and essentials for you and your family.

We are a 'walk-in' service. No appointment or referral necessary. 

food foodbank clothes toys poverty hunger hungry 3food4you Emergency Support

3food4u

Info.3food4u@gmail.com

01992 842642

13 Sun Street
Waltham Abbey
EN9 1ER

Monday & Friday, 11.00am - 1.00pm

Service can be delivered by phone, video or email Service can be delivered face to face



The Loughton Club, 8 Station Road
Loughton
IG10 4NX

Tuesday 11.00am -1pm

Service can be delivered by phone, video or email Service can be delivered face to face



All Saints Church Hall, Romford Road
Chigwell Row,
IG7 4QD

Wednesday 4.45pm-6.00pm

Service can be delivered by phone, video or email Service can be delivered face to face



Budworth Hall, 205 High Road,
Chipping Ongar
CM5 9JG

Thursday 1.00pm-2.30pm

Service can be delivered by phone, video or email Service can be delivered face to face




Service last updated 12/08/2025

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